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The Art of Throwing It Back is a confidence-building, sexual movement class rooted in riding, receiving, sensuality, stamina, and self-expression. It's fun, affirming, and designed to help participants feel fully empowered in their bodies and in the bedroom.

For all genders, body types, and experience levels—the only requirement is that you love to throw ass!

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Here’s what we get into:

• Build stamina + endurance for riding  (because sometimes our partners deserve to be the pillow princesses too )

• Explore positions that reduce pain, boost confidence, and deepen body awareness

• Own your pleasure and reconnect to your power

• Props, modifications + individual attention to meet every body where they’re at

• At-home practices + journal prompts to keep the glow going

• Lingerie optional.

• Bring with you: journal, water, pillow and knee pads required.